November 5k

On a cold and windy night Lewis Wilson blew everyone away and set a PB and achieved his very first place finish at this months 5K time trial,

We had a great turnout of 22 runners despite the wind and rain with a number of new members making there 5k debut on the club time trial, November also saw the second month of new members and less experienced runners being able to set off ten minutes ahead of more experienced runners. after being driven to the start on Ottoline Drive.

This staggered start helps both runners who are fairly new to the club and are still building up both distance and pace and those more experienced and faster runners, who then have runners ahead to try and catch up, this month a number of our new members even finish ahead of the second group of more ecxperienced runners.

The club is open to new runners (we have a new to running group) or indeed any more experienced runners looking for more structured running during the cold winter evenings, we meet at Marr college Gym 7pm on both Tuesdays and Thursdays – go on give it a try

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